We’re living in a time period where we are being tested from all angles. From working from home, lockdown restrictions constantly changing and so much more.

To weather the storm resilience is what will help get us all through. But what is resilience? And how can we apply it to our businesses to survive this turbulent time?

Dr. Anita Sands and Alia Bojilova join Peter Finnegan to talk through the meaning of resilience and how to apply it in a more practical sense. They talk us through their ABCD model, how to break resilience down to some core workable factors and how we can apply it to both our everyday lives and our work lives and work teams.